Term 4 2024 - Seniors - Aqua - Friday 2:15 - 3:15pm

Next date: Friday, 29 November 2024 | 02:15 PM to 03:15 PM

Term 4 2024 - Seniors - Aqua - Friday 2:15 - 3:15pm

This Aquatic Exercise program is a eight-week, low cost exercise program for seniors and retirees. The Aquatic Exercise program is a low impact exercise program with low to moderate intensity physical activity.

This program is suitable for seniors/retirees with stable long-term health conditions. Classes are conducted in an indoor heated pool in a small group.

When: Fridays 2:15-3:15pm

Where: Ryde Aquatic Centre: Fee's for pool entry may apply for some participants. 

 

When

  • Friday, 18 October 2024 | 02:15 PM - 03:15 PM
  • Friday, 25 October 2024 | 02:15 PM - 03:15 PM
  • Friday, 01 November 2024 | 02:15 PM - 03:15 PM
  • Friday, 08 November 2024 | 02:15 PM - 03:15 PM
  • Friday, 15 November 2024 | 02:15 PM - 03:15 PM
  • Friday, 22 November 2024 | 02:15 PM - 03:15 PM
  • Friday, 29 November 2024 | 02:15 PM - 03:15 PM
  • Friday, 06 December 2024 | 02:15 PM - 03:15 PM
  • Friday, 13 December 2024 | 02:15 PM - 03:15 PM

Location

Ryde Aquatic Leisure Centre, 504 Victoria Road, Ryde, 2112, View Map

Google Map