Come and Try - Seniors - Strength and Climb

Next date: Friday, 11 April 2025 | 10:30 AM to 11:30 AM

Have you heard about our new climbing class for seniors? Thinking about giving it a try? Come along today and see if the class is a good fit for you! Try a free session, grab a coffee, meet other like-minded fit seniors, and enjoy a social morning of climbing.

Class details:

Seniors Climbing Class – Stay Strong, Stay Social!

Our Seniors Climbing Class is a great way to stay active, improve mobility, and build strength—all while enjoying the mental challenge of climbing. With expert guidance and a welcoming atmosphere, you’ll gain confidence climbing at your own pace. Plus, it's a fantastic way to meet like-minded people and stay socially connected!

Benefits of climbing for seniors:

Improves balance, flexibility, and coordination
Builds strength in a low-impact way
Enhances mental focus and problem-solving skills
Boosts confidence and a sense of achievement
A great way to stay social and have fun!

No experience? No problem! Our friendly instructor will guide you every step of the way. Come give it a go—your adventure starts here! All equipment required for the class will be provided. Just bring along a drink bottle.

When: Come and Try Friday 11 April 2025

Full Term 2 Program: Fridays 10:30-11:30am Starting from the 2nd of May. 9-week Course

Where: Climbfit, Macquarie Park

Please Note: An Additional Climbfit Waiver will be required before commencing program.